15,97 €
18,79 €
-15% su kodu: ENG15
Happy Mind, Happy Life
Happy Mind, Happy Life
15,97 €
18,79 €
  • Išsiųsime per 10–14 d.d.
The Instant No.1 Bestseller'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand WeeksHappiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we'll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment?Drawing on over twenty years as a do…
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

Happy Mind, Happy Life (el. knyga) (skaityta knyga) | knygos.lt

Atsiliepimai

Įvertinimų nėra.
Įvertink ir tu! Visi atsiliepimai

Aprašymas

The Instant No.1 Bestseller

'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks

Happiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we'll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment?

Drawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls core happiness - a steadier, more resilient form of joy that doesn't depend on circumstances.

In Happy Mind, Happy Life, Dr Chatterjee blends science, case studies, and simple exercises to show how small, daily choices ripple into lasting change. Through ten simple but profound ways, you'll explore how to:

  • Treat yourself with compassion and respect
  • Redesign your relationship with technology
  • Respond to criticism without being derailed


This is not a manual for quick fixes, but an invitation to reimagine how you live - so that health, clarity, and contentment flow naturally into your days.

Previously published as a trade paperback

EXTRA 15 % nuolaida su kodu: ENG15

15,97 €
18,79 €
Išsiųsime per 10–14 d.d.

Akcija baigiasi už 4d.09:27:03

Nuolaidos kodas galioja perkant nuo 5 €. Nuolaidos nesumuojamos.

Prisijunkite ir už šią prekę
gausite 0,19 Knygų Eurų!?
Įsigykite dovanų kuponą
Daugiau

The Instant No.1 Bestseller

'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks

Happiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we'll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment?

Drawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls core happiness - a steadier, more resilient form of joy that doesn't depend on circumstances.

In Happy Mind, Happy Life, Dr Chatterjee blends science, case studies, and simple exercises to show how small, daily choices ripple into lasting change. Through ten simple but profound ways, you'll explore how to:

  • Treat yourself with compassion and respect
  • Redesign your relationship with technology
  • Respond to criticism without being derailed


This is not a manual for quick fixes, but an invitation to reimagine how you live - so that health, clarity, and contentment flow naturally into your days.

Previously published as a trade paperback

Atsiliepimai

  • Atsiliepimų nėra
0 pirkėjai įvertino šią prekę.
5
0%
4
0%
3
0%
2
0%
1
0%
(rodomas nebus)
[{"option":"157","probability":1.6,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/696767012abce1768384257.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"156","probability":1.3,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/696766ea153831768384234.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"155","probability":1,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/696766953b65f1768384149.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"152","probability":1.5,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/696766437afa71768384067.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"151","probability":1.5,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/69676626a21ca1768384038.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"150","probability":1.6,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/696765e3d0e541768383971.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"149","probability":1.4,"style":{"backgroundColor":"#f2f2f2"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/696765cdb24a21768383949.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}},{"option":"148","probability":0.1,"style":{"backgroundColor":"#d91e2d"},"image":{"uri":"\/uploads\/images\/wheel_of_fortune\/6967658d5a9921768383885.png","sizeMultiplier":0.6,"landscape":true,"offsetX":-50}}]